Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Join Kait for a restorative sound bath alongside personal acupuncture treatments while in savasana.

Instructor: Kait
FREE EVENT in partnership with MOUNTAIN PRIDE! 🏳️‍🌈 #ALLarewelcome

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Winter Activity
Meet at bottom of the Centennial lift in Beaver Creek. Come prepared to skin up and ski down!

Instructor: Kait
FREE

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Early Winter
Meet at Dogma Athletica in Edwards for a free workout class.
Keep an eye out on Instagram for location change! As the snow builds, we HHH will transition to skiing up the mountain!

Instructor: Kait
FREE

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

This holiday morning, gift yourself the time to connect with your mind, body, and breath through a radiant and soulful yoga flow. In this 75-minute practice, you’ll ground into mindfulness and presence for the day ahead, moving with ease and clarity as breath guides you from pose to pose. Yoga mirrors life itself—a space to observe and overcome mental, emotional, and physical challenges with grace. Embrace this opportunity to embody joy, peace, and soulful connection, giving yourself the gift of presence this holiday season.

Instructor: Jessica Taing
FREE
This free event is made possible through The Reconnected Foundation.

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Join Jen Harrison and Jenna Dewees for an evening of reflection featuring yin yoga accompanied by live violin, restorative practices, meditation, reiki, & ritual.

Come celebrate the darkest night of the year to awaken your light within. This special evening will begin with an hour of yin practice with live violin music in the background to help explore yourself deeply. You’ll be guided into a space of stillness, reflection, and deep rest with restorative yoga, meditation, and a closing ritual to set intentions to align with the solstice new beginning energy.  Reiki assists will support a gentle release and grounding as you transition into the winter season. Embracing your own darkness creates space for more light.  Together we will honor this sacred shift with relaxation, warmth, and intention.

$44 per person

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Take a break from the classic cocktail hour! Join us on Thursdays for outdoor activity that inspires you to get moving and meet new people! HHH provides a space for those looking to heighten their physical and mental wellness. We will meet at the base of the mountain ready to head up the hill! We hope to see you there!

Healthy Happy Hour is our way of showing up for those in the midst of sobriety, those wanting to make a change, and those looking for community.

Early Winter
Meet at Dogma Athletica in Edwards for a free workout class.
Keep an eye out on Instagram for location change! As the snow builds, we HHH will transition to skiing up the mountain!

Instructor: Kait
FREE

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Join us at Vail Valley Wellness for a fun and lively salsa dance class that incorporates other popular Latin rhythms like cumbia, bachata, and merengue! This energetic class is perfect for adults of all skill levels. Come solo or with a partner and get ready to dance! Our expert instructor Jessica Pinto from Venezuela will guide you through each step, ensuring you have a blast while learning these vibrant dance styles.

Dance, connect, and groove at Vail Valley Wellness!

Comfortable/workout clothes. Dance shoes are not required.

Instructor: Jessica Pinto
$25 drop in
4 classes for $80

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

Join Kait for a restorative sound bath alongside personal acupuncture treatments while in savasana.

Instructor: Kait
FREE EVENT in partnership with MOUNTAIN PRIDE! 🏳️‍🌈 #ALLarewelcome

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930