Don’t Miss Black Friday Discounts at Vail Valley Wellness!
Experience the Future of Radiance with our NuFace Facial
Breathe Easy in Vail: The Healing Power of Ozone Therapy
Understanding PCOS Through Traditional Chinese Medicine
What’s Your Skin Type? Uncover the 6 Types and the Best Ways to Care for Each
We Won Best of Vail – Come Celebrate at Vail Valley Wellness!
Glow and Revitalize: The Power of Dry Brushing
Warm Up Your Winter with Congee
What's That In Your Ear?
Soothe Your Lungs with the Power of Steamed Pears
Breathe Your Way to Calm
Clearing Negative Energy
Reviving Nerve Health: A Holistic Path to Healing Peripheral Neuropathy
Unlock Restful Sleep: How Traditional Chinese Medicine Treats Insomnia at Its Root
An Ancient Practice That Could Transform Your Daily Routine: Oil Pulling
Gua Sha for Allergy Relief
Gua Sha and jade rollers, when used over specific acupuncture points, can be an effective home treatment for allergies. These tools stimulate the skin and underlying tissues, boosting blood circulation and lymphatic drainage. By targeting acupuncture points linked to respiratory and immune function, they help reduce inflammation, clear congestion, and relieve symptoms like runny nose, itchy eyes, and sinus pressure.