Ready, Set, Flow.
The mission of The Movement Studio is to create a safe space for healing through movement, breath, intention, and education. It was created for the community and has become a fun, inspiring, and high-vibe space in large part because of each of our members.
What’s Happening in the Movement Studio
Yoga Classes.
Yoga as a community. Whether you are an athlete who wants to strengthen their muscles and help with recovery, a new mom looking for gentle movement and community, or someone struggling with chronic pain and anxiety looking to restore and heal, we have the classes you need.
Special Event Classes.
Many of our special events classes like our popular, Pin + Yin (restorative yoga, sound bath, and acupuncture), Health Happy Hour (sobriety + connection), and our Artist Series (think: Taylor Swift or Grateful Dead playlists and the flow to match) are accessible multiple times a month.
What the Well Book Club.
Our monthly wellness Book Club is only $10 and it is THE place to connect, discuss, learn, and heal. Ask us for more details!
Interested in Hosting a Class, Workshop, or Group Event?
It all begins with an idea. Maybe you want to launch a workshop series. Maybe you want to share your expertise with our community. Or maybe you have a group looking for a fun and healthy way to get together! Whatever it is, we want to be a part of it! Get in touch so that we can send you our Vendor Form and see how we can help you execute the event of your dreams!