Bring the Heat: Far Infrared Sauna
Winter Radiance: Essential Skincare Rituals for the Snowy Season
Reflexology Microsystem
Holiday Gift Guide
Alternative Wellness: Red Light Therapy
Navigating the Holidays: A Holistic Approach to Managing Family Stress
Non-invasive Molecular Therapy: Far Infrared Crystal PEMF Mat
Best Spa in Vail!
The best part of all this is seeing you make your health a priority. Whether you've come in for spa treatments, acupuncture, holistic health practices, yoga, or massages, we're proud to be part of your health routine. Your determination to be well keeps us going. We're grateful for your trust, your support, and the amazing changes we've made together. We're here for you, and we're excited to keep working on your health journey.
The Weight Loss Secret… Protein
Most women are calorie-deficient in protein and the answer to your hormonal weight gain may be coming from just that! The key to a balanced protein intake is variety. Mix and match protein sources to keep your meals exciting while ensuring you meet your nutritional needs.
Can Acupuncture Help With Fertility?
You are embarking on a demanding journey. The bumps and turns in the road can leave you feeling hopeful one second and tearfully heartbroken and alone the next. At Vail Valley Wellness, we're here to guide and support you every step of the way.
Is Acupuncture Safe During Pregnancy?
You just found out you’re pregnant and now Dr. Google is giving you an exhaustive list of do’s and don’ts. Unsure where to turn? Let us help!
What to Expect at Your Consultation
Visiting a new doctor for the first time can be nerve-wracking. To ease anxiety and stress, we make it simple to get started on the path to healing.