Does your body sometimes feel like a tight, shrink-wrapped ball of tension? Come learn how to utilize your own body weight to literally roll out the myofascial connective tissues (fascia, ligaments, tendons, and muscles) of your body to create more space, openness and aliveness in your entire body. It's like giving yourself a deep, relieving and relaxing massage. Come get on the ball!

Instructor: Jen Tracy Hooker

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930