Join the Vail Valley Wellness team as we discuss this month’s wellness book, Wintering by Katherine May. We will begin with discussion, have light fare, and end with a Guided Meditation led by River.

We will also introduce Januarys book, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, and our What The Well Topic of the Month. Your “challenge bag” will include your own personal copy of Quit Like a Woman and a few supportive surpries to aid you in the What The Well challenge.

Can’t join Book Club, but want to join the What The Well challenge? Simply stop by the front desk to pick up challenge bag, which will have detailed instructions for a wellness challenge that we invite you to participate in with us!

$40 or $10 for Movement Studio Members