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Unwind Yoga Flow

  • Vail Valley Wellness 20 Eagle Road Avon, CO, 81620 United States (map)

Start your day with a deep exhale. Join Ashley for a yoga flow designed to unwind physical tension and untangle mental clutter. You are invited to show up as you are; bring loving attention to your body; and move, breath and linger in poses with curiosity and purpose.  Unwind, release and allow your most natural state to emerge.

Instructor: Ashley Roach


*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

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Get on the Ball

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November 2

Yinside Yoga