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Yang to Your Yin

  • Vail Valley Wellness 20 Eagle Road Avon, CO, 81620 United States (map)

Hatha inspired yoga with a little yin mixed in. Come as you are with an intention to show up for yourself. You’ll be guided through a full body practice releasing tension, breathing deeply, and envisioning a healthier and better you. You are encouraged to take up space utilizing mental, physical, spiritual, energetic, and emotional energy during this time. This class aims to share the benefits of what an open and joyful movement can do for your well-being, and how it will lead to a more prosperous life. All ages welcomed.

Instructor: Yashmine Elizabeth 


*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

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January 29

Mindful Flow

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February 1

Yinside Yoga