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Yinside Yoga

  • Vail Valley Wellness 20 Eagle Road Avon, CO, 81620 United States (map)

Does life move too fast? Are you ready to connect with yourself on a deeper level? Yin yoga is a slow, grounding and "letting go" approach to yoga. If you're interested in slowing down, sinking in and opening up the fascia and joints of your body come join us for this physical and mental dive into the stillness of yin. Poses are held for an average of 3-5 minutes in complete muscular relaxation to allow the connective tissues of our body to unwind and open. Find the bliss of letting go and come join us on the yinside.

Instructor: Jen Tracy Hooker


*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

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November 24

Yoga with the Elements Flow

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November 27

Get on the Ball