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Yoga for Athletes

  • Vail Valley Wellness 20 Eagle Road Avon, CO, 81620 United States (map)

Yoga for athletes is a structured, alignment-based flow. It integrates mobility and focuses on the basics. This class also focuses on how to incorporate breathwork during exercise. Technique matters! Condition your body in a preventative way to help you stay safe on the mountain. Whether you’re a hiker, biker, skier, or just an active human being— this class is open to all!

Instructor: Kait
Included in Membership/Punch Passes
$15 drop in

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930

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February 13

Power Flow

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February 14

Heart Open and Restore