Slow down your Sunday evening with Yoga Nidra led by Hannah. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. Make yourself comfortable with an assortment of provided props and sink deep in to a guided meditation designed to bring you into a deep state of conscious relaxation.

Consider attending Candlelight Slow Flow before Yoga Nidra. The classes transition with a healing sound bath. Stack the two classes for a magical Sunday evening.

Instructor: Hannah
Included in Membership/Punch Passes
$15 drop in

To Register:
Clicking here to Register
Call (970) 393-5143
Text (970) 659-1930