Warm up your body with a playful morning flow that explores the elements of earth, air, water, fire and space. Experience the elements in your body and your practice. You’ll be guided to use them as a way to be present, leaving you feeling balanced and refreshed. Learn how to let your body guide you into a deeper yet lighter practice. The end of class will be slow and include a few yin poses so you have a chance to simply be. This class is a unique combination of vinyasa, hatha, and a touch of yin. 

Instructor: Yashmine Elizabeth (sub for Jen Harris)

*This is a Community Class*
Community Classes are donation-based classes aim to unite community and provide the opportunity for anyone to join at any time. There are no memberships or punch-cards. Each instructor will collect donations prior to and after class via electronic platforms such as Venmo, Zelle & Paypal. A cash basket will also be available. Suggested donation is $10-20 but students are truly encouraged to give what feels right for them. We look forward to having you help us grow this unique approach to building our yoga community!

To Register:
Click here to Register
Call (970) 393-5143
Text (970) 659-1930